FBO Course
Start With The 35-Minute FBO Course
A short guided preview of the course experience — free, before you go deeper into membership.
Course PreviewPrivate Membership
Membership Details + 40% Off Your First Month
A guided somatic experience designed to help you slow down, reconnect to your body, and feel more grounded, present, and alive.
Submit your email to receive membership information + your 40% off coupon.
You're carrying more than you realize.
Long days. Constant output. Always needed. Always “on.”
Your body holds tension long after your work ends. And even when you rest… your nervous system doesn't.
This isn't burnout. It's disconnection from your body.
This is where you come back to yourself.
The membership is a private, guided space where you learn how to slow your nervous system, feel your body again, expand your capacity for pleasure, calm, and presence, and reconnect to your feminine energy — without pressure or performance.
Choose Your Level Of Support
Two Ways To Begin
Every tier includes full FBO Course access and unlocks private Houston bodywork sessions, booked separately.
Somatic Foundations
$39 / month
A foundational digital nervous system reset for women learning to regulate, reconnect, and build awareness in their body.
- ✓Full FBO Course access ($59 value) included
- ✓Return to Her — your private practice app
- ✓Guided somatic reset practices
- ✓Nervous system education
- ✓Brock Somatic Check-In App access
- ✓Monthly reset audio & video sessions
- ✓One monthly call with Brock
Full Body Immersion
$149 / month
A higher-touch coaching experience with consistent weekly support and guidance.
- ✓Weekly 1:1 calls with Brock
- ✓Everything in Somatic Foundations
- ✓Personalized nervous system support
- ✓Ongoing guidance for regulation & awareness
$89/month if you're also booking bodywork sessions separately.
Sign Up NowWhy Members Stay
Everything Your Membership Actually Gives You.
Not just a course. A complete system built to keep working for you, month after month.
Come home to your body, on your own schedule.
No commute, no waiting room. Your entire practice lives in your pocket, ready the moment you have five quiet minutes.
Feel supported, not just informed.
This isn't a course you finish alone. Brock is in your corner every month, guiding you as your body actually responds.
Never wonder what to do next.
Return to Her tells you exactly which practice fits tonight, so you spend your time feeling instead of figuring it out.
Watch your own progress, in your own words.
Every practice you complete becomes part of your private timeline — real proof, over weeks, that something is shifting.
Go as deep as you're ready for, tonight.
Every practice offers a gentler option and a deeper one. You choose, every single time, with zero pressure either way.
Get real answers, not generic advice.
Your Somatic Check-In App keeps a running pulse on your nervous system, so you always know where you actually stand.
Build something that compounds.
Each month unlocks another module — a full seven-part journey that keeps deepening instead of ending after one session.
Save $59 the moment you join.
Your first month includes the entire FBO Course at no extra cost — a full introduction to the method, included, not upsold.
You've adapted so well, you stopped noticing.
Being “fine” becomes its own skill. You learn to function through exhaustion, to keep giving when there's nothing left, to sound okay long after you stopped feeling it.
But competence isn't the same as being well. Somewhere underneath it, your body is still waiting to be asked how it's actually doing.
You don't have to keep proving you can handle it.
“Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing.”
— Thich Nhat Hanh
This membership exists to give you exactly that: permission to stop, a structure that makes rest possible, and a guide who understands that real healing happens in stillness — not in one more thing to accomplish.
Explore The Membership
Get Your Welcome Package
Submit your email and get your 40% off code, next steps, and payment link — no card needed yet.
Which path fits you?
Includes your 40% off first month coupon.